As we step into 2025, it’s time to prioritize your health and fitness like never before. A balanced approach to well-being involves more than just hitting the gym—it’s about enhancing physical, mental, and emotional health. Here’s how to improve your overall health this year and maintain lasting results. 1. Daily Movement and Exercise Regular exercise…
It began as another Saturday morning at the Home Depot in Paramount, a working class, predominantly Latino suburb south of downtown Los Angeles. Typically, the store that is nestled along the Los Angeles River bed would be filled with weekend warriors tackling home improvements, workers collecting supplies and immigrants in search of work. But that…
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s investigating the financials of Elon Musk’s pro-Trump PAC or producing our latest documentary, ‘The A Word’, which shines a light on the American women fighting…
We independently evaluate all recommended products and services. Any products or services put forward appear in no particular order. if you click on links we provide, we may receive compensation. Why do we always want what we don’t have? Those with limp, straight hair would often kill for a bit of volume that doesn’t require…
Capture cards are one of the most confusing products to get into. There are cheap knock-offs out there that you’ll regret buying and ones that don’t deliver the video quality you’re looking for. Capture cards really affect your gaming experience if you buy the wrong one. We’re here to help you choose the right capture…
From Parisian classics to magical realism romps to campy fixtures, here are queer love stories that made their mark on the literary landscape. What are the characteristics of a truly great queer love story? Most straight romance novels are given the stamp of approval when their two main characters — regardless of circumstances — end…
With a wide range of sizes and flavors, you’re bound to find an Optimum Nutrition Gold Standard 100% Whey Protein shake to suit you – like I did. Despite its name, Optimum Nutrition’s shake is 93% protein and a blend of concentrate and isolate. Each 31g serving contains 24g of protein to support muscle growth…
We have it on good authority that Owen Wilson’s a Rolex man. Our source? The man himself relentlessly rocking the Crown throughout his career. In both The Life Aquatic with Steve Zissou and Wedding Crashers, Wilson wore a GMT-Master II “Pepsi” ref. 16710. In The Dajeeling Limited, he wore the black-and-blue “Batman” GMT-Master II ref….
ORLANDO, Fla. — Five members of the Proud Boys, a far-right group, claim their constitutional rights were violated when they were prosecuted for their participation in the Jan. 6, 2021, attack on the U.S. Capitol, according to a lawsuit filed Friday. The lawsuit was filed in Orlando federal court by former Proud Boys chairman Enrique…
President Donald Trump has threatened to “terminate” Elon Musk’s federal contracts and cancel subsidies beneficial to his companies after the billionaire publicly accused the president of being ungrateful in an explosion of tensions between the two men who lavished praise on one another less than a week ago as Trump bid Musk farewell from the…
